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helth

Easy way to lose weight in a month

September 15, 2024 by kapilsarkar

Before starting any weight loss journey, it’s essential to understand how many calories your body needs to function. This is your Basal Metabolic Rate (BMR). BMR is the number of calories your body burns at rest to perform basic functions like breathing, digestion, and cell repair. Knowing your Easy way to lose weight in a … Read more

Categories Health and fitness Tags Best Tips to Lose Belly Fat, helth 552 Comments

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